Wellbeing at Work with Solent Mind

Solent Mind are for better mental health in Hampshire, and they want to talk to you about wellbeing at work.

Expect to find out how to create a supportive, healthy work environment, recognise the signs of stress, and implement simple, cost-effective strategies to improve your own wellbeing, and those around you at work.

Rob Prangle works for Solent Mind, the largest mental health charity in Hampshire. He’s going to share some insights around wellbeing at work.

You can expect his talk to cover the following areas:

· Definition of mental health and wellbeing at work

· Recognising signs of stress and burnout

· Creating a supportive work environment

· Work-life balance and flexible working practices

· Practical wellbeing initiatives and promoting self-care

· Employee engagement and communication

· Access to local mental health resources

Expect to come away with a lots of ideas to take back to your businesses that can help improve culture, productivity, and of course wellbeing.

Book here: https://www.eventbrite.co.uk/e/wellbeing-at-work-with-solent-mind-tickets-1023680234137