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Peak Performance Workshop – Marek

March 21 @ 12:30 pm - 1:00 pm

Hi, my name is Marek, and I am an Online Health and Fitness Coach based in Hampshire.

I used to work in a stressful office environment that had me sitting for long hours during the day, developing bad habits, and leaving little time to focus on myself. 

Hoping to share with you some of the strategies I managed to implement that allowed me to have:

  • More drive and focus when at work
  • Improved energy levels at the end of the day
  • Balance between my work/life commitments 
  • Fewer aches and pains from prolonged sitting 
  • Manage my stress and reduce daytime fatigue.

On Thursday 21st March at 1230 I will be in the Barracuda Room at The Innovation Centre introducing my Peak Performance Workshop.

A fun and informative 30 min session that will focus on some of the key issues you are struggling with and how you can overcome them and start seeing noticeable improvements in your Health and Wellbeing. 

This workshop is specifically designed for you, if you feel like:

  • You get home ready to collapse on the sofa
  • You fuel your body with the snack drawer contents
  • Unwanted weight gain is starting to creep in. 
  • Things just seem a bit stagnant 
  • You are ready to see dramatic improvements to your Health

Ready to start crossing these off and see a significant difference in your performance? 

Then why not book on here:

When: Thursday 21st March at 12:30

Where: The Barracuda Room at The Innovation Centre

Book: https://calendly.com/progress165/peak-performance-workshop

Details

Date:
March 21
Time:
12:30 pm - 1:00 pm
Website:
https://calendly.com/progress165/peak-performance-workshop

Venue

Fareham Innovation Centre
Merlin House
Lee-on-the-Solent, Fareham PO13 9FU United Kingdom
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Phone
023 9387 0380
View Venue Website

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