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X-WR-CALNAME:Fareham Innovation Centre
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X-WR-CALDESC:Events for Fareham Innovation Centre
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DTSTART;TZID=UTC:20240321T123000
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UID:4571-1711024200-1711026000@www.fareham-ic.co.uk
SUMMARY:Peak Performance Workshop - Marek
DESCRIPTION:Hi\, my name is Marek\, and I am an Online Health and Fitness Coach based in Hampshire. \nI used to work in a stressful office environment that had me sitting for long hours during the day\, developing bad habits\, and leaving little time to focus on myself.  \nHoping to share with you some of the strategies I managed to implement that allowed me to have: \n\nMore drive and focus when at work\nImproved energy levels at the end of the day\nBalance between my work/life commitments \nFewer aches and pains from prolonged sitting \nManage my stress and reduce daytime fatigue.\n\nOn Thursday 21st March at 1230 I will be in the Barracuda Room at The Innovation Centre introducing my Peak Performance Workshop. \nA fun and informative 30 min session that will focus on some of the key issues you are struggling with and how you can overcome them and start seeing noticeable improvements in your Health and Wellbeing.  \nThis workshop is specifically designed for you\, if you feel like: \n\nYou get home ready to collapse on the sofa\nYou fuel your body with the snack drawer contents\nUnwanted weight gain is starting to creep in. \nThings just seem a bit stagnant \nYou are ready to see dramatic improvements to your Health\n\nReady to start crossing these off and see a significant difference in your performance?  \nThen why not book on here: \nWhen: Thursday 21st March at 12:30 \nWhere: The Barracuda Room at The Innovation Centre \nBook: https://calendly.com/progress165/peak-performance-workshop
URL:https://www.fareham-ic.co.uk/event/peak-performance-workshop-marek/
LOCATION:Fareham Innovation Centre\, Merlin House\, Lee-on-the-Solent\, Fareham\, PO13 9FU\, United Kingdom
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